No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maison Louisianne Creole Products ML001 Creole Mustard - Pack of 12 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

All Natural Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Molasses, Garlic, Red And Black Pepper, Onion, Herbs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maison Louisianne Creole Products ML001 Creole Mustard - Pack of 12 is available at 2 retailers

WalmartAmazon

About this product

Condiment · Spreadable

Flavor
SpicyPepperyTangySavory
Texture
Creamy
Commonly used for
SandwichDippingTopping
Low FODMAP? Maison Louisianne Creole Products ML001 Creole Mustard - Pack of 12 | Spoonful