Is Zatarain's No Artificial Flavors Kosher Creole Mustard, 12 oz Bottle Low FODMAP?
Description
This Creole-style mustard offers tangy, piquant flavor and a coarse, grainy texture; consumers commonly spread it on sandwiches, hot dogs, and burgers, use it in marinades and dressings, or serve it as a dip. Reviews frequently note its bold, authentic taste, versatile uses, and occasionally pronounced heat or graininess reported.
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Description
This Creole-style mustard offers tangy, piquant flavor and a coarse, grainy texture; consumers commonly spread it on sandwiches, hot dogs, and burgers, use it in marinades and dressings, or serve it as a dip. Reviews frequently note its bold, authentic taste, versatile uses, and occasionally pronounced heat or graininess reported.
Ingredients
Vinegar, brown mustard seed, water, salt, and xanthan gum (thickener).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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