Is Maison Riviera Oat Based Vegan Delight Vanilla Dairy Free?
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Ingredients
Oat base (water, hydrolyzed oat flour), vanilla preparation (cane sugar, water, pectin, natural flavour, lemon juice concentrate locust bean gum), tapioca starch, faba bean protein, pea protein, cane sugar, calcium phosphate, vitamin a, b12 and d2, bacterial cultures.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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