Is Maison Riviera Probiotic Kefir Mango Vegetarian?

Ingredients

Coconut milk (water, coconut extract), Mango preparation (mango puree, cane sugar, water, corn starch, natural flavor, concentrated carrot, pumpkin, and apple juices [for color], pectin, trisodium citrate), Faba bean protein, Tapioca flour, Pea protein, Calcium phosphate, Natural flavor, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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