Is Maitre Truffout, Milk Chocolate Truffle with Hazelnuts Filling (1.250 Lbs) Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- skimmed milk powder
- lactose
- sugar
- whey powder
- hazelnuts 8
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Fractionated Vegetable Oils And Fats (Palm, Colza, In Variable Proportions), Hazelnuts 8%, Whey Powder, Skimmed Cocoa Powder, Lactose, Skimmed Milk Powder, Soya Lecithin, Vanillin, Milk Chocolate 40%: Sugar, Whole Milk Powder, Cocoa Paste, Cocoa Butter, Natural Vanilla Favoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Maitre Truffout, Milk Chocolate Truffle with Hazelnuts Filling (1.250 Lbs) is available at 1 retailer
About this product
Candy · Candy Piece