Is Maiz Lime Totopos Corn Tortilla Chips Low FODMAP?
Description
Bright lime‑seasoned tortilla chips with a crisp, sturdy crunch; commonly used for dipping, snacking, layering in nachos, or topping salads and soups. Customer feedback often highlights pronounced lime flavor, consistent crunch, and durability for scooping dips, while some reviewers note seasoning intensity varies between batches, packaging occasionally reported as fragile.
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Description
Bright lime‑seasoned tortilla chips with a crisp, sturdy crunch; commonly used for dipping, snacking, layering in nachos, or topping salads and soups. Customer feedback often highlights pronounced lime flavor, consistent crunch, and durability for scooping dips, while some reviewers note seasoning intensity varies between batches, packaging occasionally reported as fragile.
Ingredients
Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt, citric acid, lime oil. May contain coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.