No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Make n Mold Make n Mold Candy Wafers, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Artificial Color (Fd&c Yellow 5 Lake, Fd& C Red 40 Lake, Fd&c Blue Lake), Soya Lecithin (An Emulsifier), Natural Flavors And Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Make n Mold Make n Mold Candy Wafers, 12 oz is available at 1 retailer

Walmart

About this product

Candy · Piece

Flavor
Sweet
Texture
CreamyWaxy
Commonly used for
BakingSnackingGarnishingTopping
Low FODMAP? Make n Mold Make n Mold Candy Wafers, 12 oz | Spoonful