Is Maketu Chilled Single Pie Mince & Cheese 200g Vegan?

Ingredients

Filling, Water, Beef1, Cheese2, Texturised Vegetable Protein (Soy Flour), Wheat Starch (Gluten), Wheat Flour (Gluten), Onion, Yeast Extract, Soy Sauce (Soy Bean Product, Colour (150D)), Caramel Colour (Added Sulphites), Salt, Spices, Garlic Mix (Garlic Granules, Canola Oil 3, Soy Oil3, Antioxidant ), Herbs), Pastry, Wheat Flour (Gluten), Margarine (Animal Fat, Vegetable Oil, Water, Salt, Emulsifier , Acidity Regulator , Colour (160A), Antioxidant , Flavour, Soybean Products), Water, Salt, Sorbex (Gluten), Dough Relaxer (Gluten), Colour Solution (Colour )), Glaze (Water, Super Glossy (Low Fat Milk Solids, Lactose, Sugar, Raising Agent , Colour ))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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