Is Makoto Creamy Ginger Dressing - 9 Oz Vegetarian?
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Ingredients
onions, soybean oil, mayonnaise (soybean oil, egg yolks, water, high fructose corn syrup, distilled vinegar, contains less than 2% of: salt, mustard bran, spice, calcium disodium edta (added to protect flavor)), honey, soy sauce (water, wheat, soybeans, salt, sodium benzoate ), apple cider flavored vinegar (distilled vinegar, natural flavor, caramel (color)), celery, carrots, sugar, ginger, tomato paste, food starch-modified, hot sauce (chilli peppers, sugar, salt, garlic, distilled vinegar, potassium sorbate , sodium bisulfite , xanthan gum), white pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.