Is Makoto Creamy Ginger Dressing - 9 Oz Vegan?
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Ingredients
onions, soybean oil, mayonnaise (soybean oil, egg yolks, water, high fructose corn syrup, distilled vinegar, contains less than 2% of: salt, mustard bran, spice, calcium disodium edta (added to protect flavor)), honey, soy sauce (water, wheat, soybeans, salt, sodium benzoate ), apple cider flavored vinegar (distilled vinegar, natural flavor, caramel (color)), celery, carrots, sugar, ginger, tomato paste, food starch-modified, hot sauce (chilli peppers, sugar, salt, garlic, distilled vinegar, potassium sorbate , sodium bisulfite , xanthan gum), white pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.