Is Malee Thai Red Curry Sauce 510g Vegetarian?

Ingredients

Water, Coconut Cr�me (coconut Extract, Water), Diced Tomatoes In Tomato Juice, Soybean Oil, Onion, Cane Sugar, Garlic Puree, Curry Paste (tomato Puree, Canola Oil, Salt, Red Bell Pepper Puree, Spices, Corn Starch, Garlic Powder, Brown Sugar, Flavor, Turmeric, Onion Powder, Citric Acid, Cayenne Pepper, Xanthan Gum), Ginger O Puree, Shallot, Corn Starch, Salt, Lime Juice Concentrate, Fish Sauce (anchovy Extract, Salt, Sugar), Cayenne Pepper Powder, Ground Coriander, Crushed Red Peppers. Contains: Tree Nut (coconut), Fish (anchovy).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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