Is Malt-O-Meal Berry Colossal Crunch with Marshmallows Breakfast Cereal, Crunchy Ready-to-Eat, 32oz Bag Vegetarian?
Description
Sweet berry-flavored cereal features crunchy clusters contrasted by soft marshmallow pieces; reviewers commonly note bold fruit taste and satisfying crunch that softens in milk. People use it for morning bowls, snacking straight from the bag, or as a topping for yogurt and desserts. Buyers often cite value for large bag.
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Description
Sweet berry-flavored cereal features crunchy clusters contrasted by soft marshmallow pieces; reviewers commonly note bold fruit taste and satisfying crunch that softens in milk. People use it for morning bowls, snacking straight from the bag, or as a topping for yogurt and desserts. Buyers often cite value for large bag.
Ingredients
Corn Flour, Sugar, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins & Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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