Is Malt O Meal Blueberry Muffin Toasters Cereal, Blueberry Muffin Vegan?
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Why it's a maybe for vegan
- vitamin b5
- calcium pantothenate
- dextrose
- vitamin b1
- +1 more
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, CANOLA AND/OR SOYBEAN OIL, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL LAVOR, BLUE 2 LAKE, TBHQ (PRESERVATIVE), RED 40) LAKE, TITANIUM DIOXIDE (COLOR). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried, Piece