Is Malt O Meal Blueberry Muffin Toasters Cereal, Blueberry Muffin Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b5
- calcium pantothenate
- dextrose
- vitamin b1
- +1 more
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, CANOLA AND/OR SOYBEAN OIL, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL LAVOR, BLUE 2 LAKE, TBHQ (PRESERVATIVE), RED 40) LAKE, TITANIUM DIOXIDE (COLOR). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried, Piece