Is Malt-O-Meal® Chocolate Quick Cooking Hot Wheat Cereal, Shelf-Stable, Kosher, Hearty, 28 oz. Box Vegan?
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Why it's a maybe for vegan
- vitamin b1
- vitamin b2
- calcium carbonate
- riboflavin
- +1 more
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
WHEAT FARINA, SUGAR, COCOA (PROCESSED WITH ALKALI), MALTED BARLEY, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Malt-O-Meal® Chocolate Quick Cooking Hot Wheat Cereal, Shelf-Stable, Kosher, Hearty, 28 oz. Box is available at 2 retailers
About this product
Cereal · Granule