Is Malt O Meal Coco Roos Cereal Gluten Free?
Description
Crunchy, chocolate-forward breakfast cereal with crisp rings that soften during typical serving; flavor is sweet and distinctly cocoa. Commonly eaten in many households at breakfast, as a dry snack, or used as a topping for desserts. Reviewers often note strong chocolate taste, good value, and tendency to become soggy quickly.
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Description
Crunchy, chocolate-forward breakfast cereal with crisp rings that soften during typical serving; flavor is sweet and distinctly cocoa. Commonly eaten in many households at breakfast, as a dry snack, or used as a topping for desserts. Reviewers often note strong chocolate taste, good value, and tendency to become soggy quickly.
Ingredients
Sugar, Com Flour, Com Syrup, Com Meal, Canola and/or TASTE GUARANTEE Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Hyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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