No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 6 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Malt-O-Meal S'mores Breakfast Cereal, Smores Cereal, Crunchy 47 oz Resealable Bag Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 6 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

SUGAR, CORN MEAL, WHOLE GRAIN WHEAT, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), CANOLA AND/OR SOYBEAN OIL, CORN FLOUR, MOLASSES, SALT, FRUCTOSE, HONEY, CALCIUM CARBONATE, CORN SYRUP, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTROSE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON). NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.