Is Malt O Meal Waffle Crunch Cereal 878g Vegan?

Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
Why it's a maybe for vegan
- calcium pantothenate
- natural and artificial flavor
- vitamin b1
- calcium carbonate
calcium pantothenate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, livert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niaciname (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin Pyridoxine Hydrochloride LS), (Vitamin B6), Folic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Malt O Meal Waffle Crunch Cereal 878g is available at 1 retailer
About this product
Cereal · Granule


