Is Malt O Meal Waffle Crunch Cereal 878g Vegetarian?
Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
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Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, livert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niaciname (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin Pyridoxine Hydrochloride LS), (Vitamin B6), Folic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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