Is Malt O Meal Waffle Crunch Cereal 878g Vegetarian?
Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
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Why it's a maybe for vegetarian
- calcium pantothenate
- natural and artificial flavor
- vitamin b1
- calcium carbonate
calcium pantothenate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, livert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niaciname (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin Pyridoxine Hydrochloride LS), (Vitamin B6), Folic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Malt O Meal Waffle Crunch Cereal 878g is available at 1 retailer
About this product
Cereal · Granule