Is MALTED MILK EGGS PASTEL FIESTA CANDY, MALTED MILK EGGS Low FODMAP?

Ingredients

MILK CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], DEXTROSE, CORN SYRUP, MALT POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING (TITANIUM DIOXIDE, RED 40 LAKE, RED 3, BLUE 1, RED 40, YELLOW 5, YELLOW 6, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE), ACACIA (GUM ARABIC), MALT POWDER (MALT, CORN), PALM KERNEL OIL, CONFECTIONER'S GLAZE (SHELLAC), NATURAL FLAVOR, CARNAUBA WAX.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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