Is Maltesers Bunny Milk Chocolate Low FODMAP?
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Ingredients
SUGAR, MILK SOLIDS, VEGETABLE FAT, COCOA BUTTER, BARLEY MALT EXTRACT, COCOA MASS,GLUCOSE SYRUP (SOURCES INCLUDE WHEAT), EMULSIFIER (SOY LECITHIN), RAISING AGENTS (501, 500, 341), FLOUR (SOURCES INCLUDE WHEAT), SALT, WHEAT GLUTEN, NATURAL FLAVOUR (VANILLA EXTRACT). MILK CHOCOLATE CONTAINS A MINIMUM OF COCOA SOLIDS AND MILK SOLIDS.MAY BE PRESENT: EGG. GUARANTEE OF SATISFACTION: YOUR MALTESERS@ BUNNY CHOCOLATE IS MADE OF THE FINEST FOOD INGREDIENTS. IT SHOULD REACH YOU FRESH AND IN EXCELLENT CONDITION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.