Is Maltesers Creamy Crunchy Truffly Vegan?

Ingredients

Sugar, Full Cream Milk Powder, Cocoa Butter, Palm Fat, Barley Malt Extract, Skimmed Milk Powder, Demineralised Whey Powder (from Milk), Shea Fat, Lactose, Glucose Syrup, Cocoa Mass, Milk Fat, Emulsifier (soya Lecithin), Natural Vanilla Extract, Wheat Flour, Salt, Raising Agents (e341, E500, E501), Wheat Gluten, Whey Powder (from Milk). May Contain: Almond, Hazelnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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