Is Maltesers & Friends Small Christmas Chocolate Selection Pack 73g Vegetarian?

Ingredients

Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Lactose And Protein From Whey (From Milk), Whey Powder (From Milk), Milk Fat, Emulsifiers (Soya Lecithin, E492), Wheat Flour, Palm Kernel Fat, Palm Kernel Oil, Raising Agents (E341, E500, E501), Wheat Gluten, Salt, Glazing Agent (Pectins), Natural Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter Milky Way: Sugar, Sunflower Oil, Lactose, Emulsifier (Soya Lecithin), Egg White Powder, Milk Protein, Milk Chocolate Contains Milk Solids 14% Minimum Mars: Sugar, Full Cream Milk Powder, Fat Reduced Cocoa, Milk Chocolate Contains Milk Solids 14% Minimum Twix: Sugar, Raising Agent (E500), Fairtrade Cocoa, Sugar And Vanilla: 50%, Cocoa And Sugar May Be Mixed With Non-certified Sugar On A Mass Balance Basis

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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