No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maltesers Milk Chocolate Bag 37g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy centers with a thin, smooth outer coating offer a crisp, crunchy contrast and moderate sweetness. Commonly eaten as a casual snack, movie treat, or dessert garnish, reviewers note consistent texture, easy sharing, portable packaging, and broad appeal among adults and children, with occasional remarks about meltability concerns noted.

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Ingredients

Sugar, Skimmed MILK Powder, Cocoa Butter, Glucose Syrup, BARLEY Malt Extract, Cocoa Mass, Palm Fat, Whey Permeate (MILK), MILK Fat, Palm Kernel Fat, Emulsifiers (SOYA Lecithin, E492), WHEAT Flour, Raising Agents (E341, E500, E501), WHEAT GLUTEN, Sweet Whey Powder (MILK), Salt, Glazing Agent (Pectins). MILK Chocolate Contains MILK Solids 14% Minimum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maltesers Milk Chocolate Bag 37g is available at 2 retailers

AsdaBritishshopping

About this product

Candy · Candy Piece

Flavor
ChocolateyHoneySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Maltesers Milk Chocolate Bag 37g | Spoonful