Is Maltesers Truffles Chocolate Medium Gift Box 200g Vegan?

Ingredients

Sugar, Palm Fat, Cocoa Butter, Skimmed Milk Powder, Barley Malt Extract, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Lactose And Protein From Whey (From Milk), Whey Powder (From Milk), Demineralised Whey Powder (From Milk), Shea Fat, Lactose, Glucose Syrup, Emulsifier (Soya Lecithin), Wheat Flour, Salt, Raising Agents (E341, E500, E501), Wheat Gluten, Natural Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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