Is Mama Hot & Spicy Flavour Oriental Style Instant Noodles Gluten Free?

Ingredients

Wheat Flour 56%, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Dried Vegetable (Cabbage, Carrot, Spring Onion), Chilli Powder, Spices, Flavour Enhancers: E621, E635, Flavouring (Celery), Cream Powder (Glucose Syrup, Fully Hydrogenated Palm Oil, Milk Protein), Yeast Extract Powder, Rice Flour, Acidity Regulators: E500, E501, E451, Colour (Paprika Oleoresin, Beta Carotene), Miso Powder (Soybean), Thickener: E466

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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