Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mama Instant Rice Noodles 225g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin rice noodles offer a delicate, springy chew and absorb broths and sauces readily. Commonly used in quick soups, stir fries, or chilled salads, shoppers praise fast cook times, consistent texture, and savory seasoning; some reviewers report occasional variability in seasoning intensity or package sizing across batches, but generally reliable.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rice 85%, Tapioca Starch 15%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mama Instant Rice Noodles 225g is available at 1 retailer

Ocado

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Meal PrepSoupStir FryLunch
Low FODMAP? Mama Instant Rice Noodles 225g | Spoonful