Is Mama Mancini’s Cheese Stuffed Chicken Meatballs Vegetarian?
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Ingredients
Italian Style Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Black Pepper, Bay Leaf, Basil. Cheese Stuffed Chicken Meatballs: Chicken Meatballs (ground chicken breast with rib meat, breadcrumbs [unbleached wheat flour, sugar, yeast, salt], caramelized onions, pecorino romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], parm. san cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], whole eggs, parsley, salt, black pepper), Cheese Filling (mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], ricotta cheese [pasteurized whole milk, vinegar, salt], asiago cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], pecorino romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.