Is MAMA MANCINI'S, SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS Vegetarian?

Ingredients

SAUCE - ITALIAN PLUM TOMATOES (PEELED TOMATOES, TOMATO PUREE, BASIL, SALT, CITRIC ACID), ONION, OLIVE OIL, GARLIC, BASIL, BAY LEAVES, SALT, PEPPER., MEATBALL - GROUND BEEF, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHOLE EGGS, ONION, PARSLEY, SALT, PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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