This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mama Mary's™ Flatbread Pizza Crusts 16 oz. Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Salt, Dried Honey, Dextrose, Mono And Diglycerides, Dough Conditioners (L-cysteine, Enzymes), Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate, Contains Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mama Mary's™ Flatbread Pizza Crusts 16 oz. Pack is available at 5 retailers

AmazonGiant EagleH-E-BHy-VeeMeijer

About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
CookingBakingMeal PrepSandwich