Is Mama Mi Goreng Oriential Style Instant Noodles 80G Vegetarian?

Ingredients

Wheat Flour 52%, Modified Tapioca Starch, Palm Oil, Sugar, Sweet Soy Sauce (Corn Glucose Syrup, Soybean, Molasse, Sugar, Salt, Colour (Plain Caramel), Distilled Vinegar), Shallot Oil, Salt, Dried Vegetable (Corn, Carrot, Cabbage), Spices, Soy Sauce (Soybean, Salt, Malt Extract, Wheat, Yeast Extract, Palm Oil), Flavour Enhancer: E621, E635, Garlic Oil, Chilli Powder, Flavouring (contains Molluscs, Crustaceans, Fish) 0.39%, Colour (Plain Caramel, Beta Carotene), Acidity Regulator: E500, E501, E451, Thickener: E466, Anti-Caking Agent: E551

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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