Is Mama Vietnamese Pho Ga Chicken Noodle Bowl 65g Gluten Free?

Ingredients

Rice, Salt, Sugar, Modified Tapioca Starch (E1414), Flavour Enhancer (E621, E635), Soybean Oil, Onion, Palm Oil, Shallot, Wheat Protein (Contains Gluten), Chicken Flavouring (Salt, Soybeans, Sugar, Tapioca Starch, Flavouring), Dried Leek, Soy Sauce Powder (Soybean, Wheat (Contains Gluten), Salt), Dried Carrot, Eryngo Powder, Fish Sauce (Fish, Salt, Sugar), Pepper Powder, Coriander Long Leaf Flavouring, Basil Leaf Flavouring, Colour (E100)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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