No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mamamancini's Italian Style Sauce & Jumbo Beef Meatballs, Italian Style Sauce & Jumbo Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SAUCE - TOMATOES, TOMATO PASTE, ONION, SALT, OLIVE OIL, GARLIC, CITRIC ACID, PEPPER, BAY LEAVES, BASIL. MEATBALL - GROUND BEEF, ONION, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHOLE EGGS, PARSLEY, SALT, PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryUmami
Texture
ChunkyOily
Commonly used for
CookingDippingSandwichMeal Prep
Low FODMAP? Mamamancini's Italian Style Sauce & Jumbo Beef Meatballs, Italian Style Sauce & Jumbo Beef | Spoonful