Is Mambo Cheese Sticks Wrapped in Dough Tequenos, Cheese Gluten Free?

Ingredients

WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME FOLIC ACID, WATER, NATURAL SEMI-SOFT WHITE CHEESE PASTEURIZED MILK, SALT. CALCIUM CHLORIDE AND ENZYMES) PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTON SEED OILS MONO A DIGLYCERIDES), SUGAR, PASTEURIZED EGG, DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA CORNSTARCH, MONOCALCUM PHOSPHATE), SALT (YELLOW PRUSSIATE OF SODA).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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