Is Mamee Monster Rice Sticks Cheese Flavour Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • whey powder
  • milk
  • whey protein concentrate
  • cream
  • natural cheddar cheese flavour
  • whey
  • 270
  • lactic acid
  • butter

whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

Rice, Corn, Blended Oil (corn, Palm), Flavour [whey, Maltodextrin, Canola Oil, Natural Cheddar Cheese Flavour, Butter (cream, Salt), Whey Protein Concentrate, Disodium Phosphate (339ii), Yeast Extract, Silicon Dioxide (551), Lactic Acid (270)], Bamboo Fibre, Whey Powder, Sugar, Corn Starch, Maltodextrin, Natural Colour (160c), Salt. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Stick

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingOn The Go