No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mames Burritos Uncured Bacon Breakfast Burrito Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Eggs (Whole Egg, Whey, Skim Milk, Citric Acid, Xanthan Gum, Citric Acid), Hash Browns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate), Hatch Green Chiles, Uncured Bacon, Not Preserved, No Nitrates Or Nitrates Added Except For Those Occuring Naturally Celery Powder, Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor, Natural Flavors, Cheddar & Monterey Jack Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch), Canola Oil, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Onion, Vegetable Base (Vegetables (Onion, Carrot, Potato, Garlic), Sea Salt, Organic Raw Cane Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spice), Roasted Garlic Powder, Ancho Chile Powder, Corn Starch, Toasted Onion Powder, Jalapeno, Cumin, Garlic, Black Pepper, Chimayo Chili Powder, Oregano, Hickory Powder (Maltodextrin, Natural Hickory Smoke Flavoring, Hydrated Silicon Dioxide), Tortilla: Natural Flour Tortilla (Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Organic Canola Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mames Burritos Uncured Bacon Breakfast Burrito is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySpicySmoky
Texture
CreamySoftGooey
Commonly used for
BreakfastOn The GoMeal PrepSnacking
Low FODMAP? Mames Burritos Uncured Bacon Breakfast Burrito | Spoonful