Is Mamma Chia Organic Vegan Raspberry Passion Chia Beverage - 10 fl oz Gluten Free?

Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Erythritol, Organic Agave Nectar, Organic Lemon Juice, Organic Passion Fruit Juice Concentrate, Organic Natural Flavors, Organic Raspberry Juice Concentrate, Organic Lime Juice, Vegetable Juice For Color, Citric Acid, Organic Monk Fruit Extract, Organic Stevia Leaf Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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