Is Mamma Chia Organic Vegan Raspberry Passion Chia Beverage - 10 fl oz Low FODMAP?
Description
Raspberry-passion beverage delivers bright, tangy fruit flavor with a slightly gelled, pulpy mouthfeel; commonly consumed chilled as a ready-to-drink refreshment, blended into smoothies, or used as a mixer. Customer reviews praise the fruity taste and portability while noting mixed reactions to the textured mouthfeel and sweetness level, plus packaging notes.
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Description
Raspberry-passion beverage delivers bright, tangy fruit flavor with a slightly gelled, pulpy mouthfeel; commonly consumed chilled as a ready-to-drink refreshment, blended into smoothies, or used as a mixer. Customer reviews praise the fruity taste and portability while noting mixed reactions to the textured mouthfeel and sweetness level, plus packaging notes.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Erythritol, Organic Agave Nectar, Organic Lemon Juice, Organic Passion Fruit Juice Concentrate, Organic Natural Flavors, Organic Raspberry Juice Concentrate, Organic Lime Juice, Vegetable Juice For Color, Citric Acid, Organic Monk Fruit Extract, Organic Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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