Is Mammoth Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk protein concentrate
whey protein isolate
whey
whey protein concentrate
hydrolyzed collagen

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavoured Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Whey), Peanut Butter (peanuts, Salt, Palm Oil), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil, Salt), Hydrolyzed Collagen, Soy Protein Isolate, Whey Protein Isolate, Water, Peanut Flour, Milk Protein Concentrate, Powdered Sugar, Maltodextrin, Whey Protein Concentrate, Peanuts, Palm Kernel Oil, Soy Lecithin (an Emulsifier), Salt, Potassium Sorbate (preservative).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.