Is MANDARIN GINGER POPPY SEED VINAIGRETTE, MANDARIN GINGER POPPY SEED Vegan?

Ingredients

MANDARIN ORANGE JUICE FROM CONCENTRATE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), WATER, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), RICE WINE VINEGAR, CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, SALT, GINGER, POPPY SEED, XANTHAN GUM, SPICE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (AS A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, OLEORESIN PAPRIKA (FOR COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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