Is MANDARIN ORANGE FLAVORED SPARKLING WATER BEVERAGE, MANDARIN ORANGE Low FODMAP?
Description
Bright mandarin citrus flavor with a lively, effervescent texture; often described as crisp and refreshing. Common uses include drinking chilled on its own, mixing into cocktails or mocktails, and pairing with meals. Reviewers mention consistent flavor and carbonation, convenient packaging, and mixed opinions on sweetness intensity and perceived artificiality levels.
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Description
Bright mandarin citrus flavor with a lively, effervescent texture; often described as crisp and refreshing. Common uses include drinking chilled on its own, mixing into cocktails or mocktails, and pairing with meals. Reviewers mention consistent flavor and carbonation, convenient packaging, and mixed opinions on sweetness intensity and perceived artificiality levels.
Ingredients
FILTERED CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, ASPARTAME, POTASSIUM BENZOATE (A PRESERVATIVE), POTASSIUM CITRATE, ACESULFAME POTASSIUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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