Is mandarin & orange Low FODMAP?
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Ingredients
ALLIAN CAINFOREST NATURE PEOPLE Green Tea Did you know our tea is Rainforest Alliance Certified? This means we're working with the Rainforest Alliance to improve the social, environmental and economic conditions of the people who grow and pick every leaf in your cup. Visit www.rainforest-alliance.org 100% sustainably sourced & certified tea CH Nährwertangaben (Mittelwert): SE Näringsvärden: Ravintosisältö: NO D Næringsindhold: BEValeurs nutritionnelles
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.