Is MANGO AMERICAN CUSTARD CUPS/PIE, MANGO Vegetarian?
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Why it's a maybe for vegetarian
- pasteurized cream natural flavoring
- riboflavin
pasteurized cream natural flavoring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, NIACIN IRON, MANGO PURE POTASSIUM SORBATE, RIBOFLAVIN, FOLIC ACID), POWDER MILK, BUTTER (PASTEURIZED CREAM NATURAL FLAVORING) WATER, SUGAR, EGG YOLKS, CORN STARCH, YELLOW EGGS, EGG WHITES, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece