Is MANGO CHICKEN WITH COCONUT RICE WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE, MANGO CHICKEN WITH COCONUT RICE Vegan?

Ingredients

Cooked Enriched Long Grain Rice ( Water , Rice , Iron , Niacin , Thiamin Mononitrate , Folic Acid ) , Cooked White Meat Chicken ( White Meat Chicken , Water , Isolated Soy Protein , Modified Food Starch , Seasoning [ Dried Chicken Broth , Chicken Powder , Natural Flavor ] , Sodium Phosphate , Maltodextrin , Salt ) , Red Bell Peppers , Water , Mango Concentrate , Diced Mango , Edamame Soybeans , Coconut Cream ( Coconut Extract , Water ) , Sugar , 2% Or Less Of : Tamari Soy Sauce ( Water , Soybeans , Salt , Sugar ) , Chicken Broth , Toasted Coconut ( Coconut , Sugar ) , Chili Garlic Sauce ( Salted Chili Peppers [ Chili Peppers , Salt ] , Sugar , Water , Rice Vinegar , Dried Garlic , Salt , Corn Starch ) , Modified Cornstarch , Potassium Chloride , Red Pepper Flakes .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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