Is MANGO CHICKEN WITH COCONUT RICE WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE, MANGO CHICKEN WITH COCONUT RICE Dairy Free?

Ingredients

Cooked Enriched Long Grain Rice ( Water , Rice , Iron , Niacin , Thiamin Mononitrate , Folic Acid ) , Cooked White Meat Chicken ( White Meat Chicken , Water , Isolated Soy Protein , Modified Food Starch , Seasoning [ Dried Chicken Broth , Chicken Powder , Natural Flavor ] , Sodium Phosphate , Maltodextrin , Salt ) , Red Bell Peppers , Water , Mango Concentrate , Diced Mango , Edamame Soybeans , Coconut Cream ( Coconut Extract , Water ) , Sugar , 2% Or Less Of : Tamari Soy Sauce ( Water , Soybeans , Salt , Sugar ) , Chicken Broth , Toasted Coconut ( Coconut , Sugar ) , Chili Garlic Sauce ( Salted Chili Peppers [ Chili Peppers , Salt ] , Sugar , Water , Rice Vinegar , Dried Garlic , Salt , Corn Starch ) , Modified Cornstarch , Potassium Chloride , Red Pepper Flakes .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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