Is MANGO CHICKEN WITH COCONUT RICE WHITE MEAT CHICKEN, COCONUT RICE, EDAMAME & MANGOES IN A SWEET & SPICY SAUCE, MANGO CHICKEN WITH COCONUT RICE Gluten Free?

Ingredients

Cooked Enriched Long Grain Rice ( Water , Rice , Iron , Niacin , Thiamin Mononitrate , Folic Acid ) , Cooked White Meat Chicken ( White Meat Chicken , Water , Isolated Soy Protein , Modified Food Starch , Seasoning [ Dried Chicken Broth , Chicken Powder , Natural Flavor ] , Sodium Phosphate , Maltodextrin , Salt ) , Red Bell Peppers , Water , Mango Concentrate , Diced Mango , Edamame Soybeans , Coconut Cream ( Coconut Extract , Water ) , Sugar , 2% Or Less Of : Tamari Soy Sauce ( Water , Soybeans , Salt , Sugar ) , Chicken Broth , Toasted Coconut ( Coconut , Sugar ) , Chili Garlic Sauce ( Salted Chili Peppers [ Chili Peppers , Salt ] , Sugar , Water , Rice Vinegar , Dried Garlic , Salt , Corn Starch ) , Modified Cornstarch , Potassium Chloride , Red Pepper Flakes .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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