Is MANGO HABANERO COCONUT MANGO HABANERO SORBET SWIRLED IN COCONUT ICE CREAM, MANGO HABANERO COCONUT Vegetarian?
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Ingredients
COCONUT ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, SUGAR, WHEY, COCONUT BASE [WATER, COCONUT EXTRACT, SUGAR, CITRIC ACID, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, CARRAGEENAN], CORN SYRUP, CONTAINS 2% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM). MANGO HABANERO SORBET (WATER, SUGAR, MANGO BASE [MANGO PUREE, PINEAPPLE SYRUP, WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, CITRIC ACID, BETA CAROTENE FOR COLOR], CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.