Is MANGO HABANERO COCONUT MANGO HABANERO SORBET SWIRLED IN COCONUT ICE CREAM, MANGO HABANERO COCONUT Dairy Free?
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Ingredients
COCONUT ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, SUGAR, WHEY, COCONUT BASE [WATER, COCONUT EXTRACT, SUGAR, CITRIC ACID, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, CARRAGEENAN], CORN SYRUP, CONTAINS 2% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM). MANGO HABANERO SORBET (WATER, SUGAR, MANGO BASE [MANGO PUREE, PINEAPPLE SYRUP, WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, CITRIC ACID, BETA CAROTENE FOR COLOR], CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.