Is MANGO HABANERO COCONUT MANGO HABANERO SORBET SWIRLED IN COCONUT ICE CREAM, MANGO HABANERO COCONUT Gluten Free?
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Ingredients
COCONUT ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, SUGAR, WHEY, COCONUT BASE [WATER, COCONUT EXTRACT, SUGAR, CITRIC ACID, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, CARRAGEENAN], CORN SYRUP, CONTAINS 2% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM). MANGO HABANERO SORBET (WATER, SUGAR, MANGO BASE [MANGO PUREE, PINEAPPLE SYRUP, WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, CITRIC ACID, BETA CAROTENE FOR COLOR], CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.