Is MANGO HABANERO HOT SAUCE, MANGO HABANERO Nightshade Free?
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Why it's not nightshade free
- organic red bell pepper
- organic habanero pepper
- organic tomato paste
- salt, organic habanero pepper, organic vegetable oil
- organic red bell peppers
organic red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC MANGO PUREE (ORGANIC MANGO PULP, ASCORBIC ACID), ORGANIC RED BELL PEPPERS, ORGANIC SUGAR, ORGANIC TOMATO PASTE, LESS THAN 2% OF: SALT, ORGANIC HABANERO PEPPER*, ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC RED BELL PEPPER*, ORGANIC SPICES, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DISTILLED VINEGAR, XANTHAN GUM, ORGANIC GARLIC*, ORGANIC ONION*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle